Posts tagged meditation
Tarot Spread - Living in the Moment: Being Present

One of my most profound lessons this year was very simple: happiness resides in each moment. Bliss, joy and peace are all only experienced in the present. So like I do with so many lessons in life - I created a tarot spread. My aim with this is to help us be present more often so we can enjoy life's greatest gift: the moment.

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Importance of Disconnecting from Social Media (Ego)

Because of this expectation and pressure (from others and myself) to be active online, it has now become another job. A job I don't get paid for but it's arguably more important than money because it houses and maintains my online personality (ego) and binds my 'connections' (I use that term very loosely) with others.

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