I love using tarot for simple pulls to help improve my mood.  It's such a great tool for self-awareness and it always puts things into perspective for me. This tarot spread was designed to help you better understand your current state of mind & how you can improve it.

No matter where you are on your mindfulness journey, whether you've spent any time at all living in the now, this tarot spread will help you get there. There is no step too small on the journey.

I wanted to create this spread to help you find inner peace. It's incredible how the stressors in our life seep into every aspect. We are unable to love fully, listen fully, commit fully and BE FULL when our minds are occupied.