Clearing Your Head Tarot Spread
I love using tarot for simple pulls to help improve my mood. It's such a great tool for self-awareness and it always puts things into perspective for me. This tarot spread was designed to help you better understand your current state of mind & how you can improve it.
Tarot Spread - The Repeating Lesson
This tarot spread will help you identify why you keep ending up in similar situations over and over again. It will highlight what you need to learn about this repeating lesson so that you can move past it & hopefully stop experiencing it.
Tarot Spread - Facing Fears
This tarot spread was designed to help you understand why you should face something that scares you. The fear might be something you are consciously or unconsciously avoiding & it may be causing you underlying anxiety or stress.
Feeling Sick: Cause and Healing - Tarot Spread
It's important to question why we're feeling sick. Moments before a fall or a sore throat can speak volumes as to why it happened. This tarot spread was designed to help you uncover the meaning behind feeling ill & how you can go forward with healing.
Tarot Spread - Stressful Situation: Feeling Overwhelmed
I am sharing this tarot spread for anyone going through a stressful situation. I encourage you to be gentle with yourself regardless of your situation. Remember that so much of the stress we feel is brought on by our own feelings of anxiety. We are capable of so much & are stronger than we think.
Tarot Spread - Setting Energetic Boundaries
I'm an empathic intuitive and I have a hard time when it comes to separating myself from other people's energy. I find it difficult to watch certain shows, listen to certain songs and hear someone else's problem without feeling too much energy that isn't my own.
Tarot Spread - Grief
I created this tarot spread to help you move through the grieving process... as difficult as it is, it's something we all go through. Whether you're grieving a relative, friend, partner, acquaintance or even a pet - here are some tips to help...
Tarot Spread - Nostalgia: Releasing an Emotional Blockage
If you are like me and nostalgia makes you feel sick or uneasy - there is likely a reason. It's probably that the memory reminds you of a time that you tie to a negative emotion. This could be something simple like an embarrassment or something more severe like a traumatic experience.
Tarot Spread - Ancestry: Connection & Healing
In the spiritual/metaphysical world there are a ton of different views on ancestry. Some people tie our ancestors to past lives we’ve lived, some believe we choose our ancestry upon birth to give us a specific perception or lens as a way to view life, others believe our ancestry is completely random. Regardless of your beliefs, this tarot spread will help identify intergenerational life lessons, traits and patterns.
Tarot Spread - Nature is Calling
Do you hear the call of the wild? Do you think about nature when you're away from it? Do you ever miss it as you would a friend?
Tarot Spread - Embracing Your Inner Child
Being a kid was the best. We miss the days spent playing outside or laughing so hard our tummy hurt. Childhood feels so far away but it doesn't have to. Spend time honoring your inner child with this tarot spread!
Tarot Spread - Feeling the Feels
Sometimes it seems easier to push our feelings aside instead of looking at them head on. But when we avoid our feelings they surface regardless... and usually in a very uncontrolled and unexpected way.
Tarot Spread - Listening to Your Physical Body
Practicing gratitude for our bodies is something many of us forget to do. It isn't until we run into health problems or even a common cold when we realize that we take our bodies for granted. My intention with this tarot spread is to encourage you to bring your attention on your physical body.
Tarot Spread - Heal the Emotions Causing Physical Pain & Illness
If you are experiencing pain or illness and you've tried many methods of treatment with little to no results, I invite you to accept that there may be some underlying emotional factors at work...
Tarot Spread - 4 Card Anxiety & Stress Relief
Here is a quick and simple 4 card tarot spread to do when you're feeling anxious, stressed or overwhelmed. Use this spread any time you feel you need to regulate your body and get a handle on your pesky emotions.
Tarot Spread - Emotional Baggage
Emotional baggage, trauma, stress - we carry these things around like a piece of luggage. It's only after we finally release some of the tension that we can notice how much unnecessary weight we were carrying.
Tarot Spread - Healing Your Inner Child
Working with the inner child, dealing with past trauma, showing love and compassion where it was lacking will result in an explosion of emotion. Inner child work will impact your current day to day life, regardless of your age or your life story.