Posts tagged tarot healing
Tarot Spread - Stressful Situation: Feeling Overwhelmed

I am sharing this tarot spread for anyone going through a stressful situation. I encourage you to be gentle with yourself regardless of your situation. Remember that so much of the stress we feel is brought on by our own feelings of anxiety. We are capable of so much & are stronger than we think.

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Tarot Spread - Nostalgia: Releasing an Emotional Blockage

If you are like me and nostalgia makes you feel sick or uneasy - there is likely a reason. It's probably that the memory reminds you of a time that you tie to a negative emotion. This could be something simple like an embarrassment or something more severe like a traumatic experience.

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Tarot Spread - Ancestry: Connection & Healing

In the spiritual/metaphysical world there are a ton of different views on ancestry. Some people tie our ancestors to past lives we’ve lived, some believe we choose our ancestry upon birth to give us a specific perception or lens as a way to view life, others believe our ancestry is completely random. Regardless of your beliefs, this tarot spread will help identify intergenerational life lessons, traits and patterns.

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Tarot Spread - Listening to Your Physical Body

Practicing gratitude for our bodies is something many of us forget to do. It isn't until we run into health problems or even a common cold when we realize that we take our bodies for granted. My intention with this tarot spread is to encourage you to bring your attention on your physical body.

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Tarot Spread - Emotional Baggage

Emotional baggage, trauma, stress - we carry these things around like a piece of luggage.  It's only after we finally release some of the tension that we can notice how much unnecessary weight we were carrying. 

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Tarot Spread - Healing Your Inner Child

Working with the inner child, dealing with past trauma, showing love and compassion where it was lacking will result in an explosion of emotion. Inner child work will impact your current day to day life, regardless of your age or your life story.

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Tarot Spread - Releasing Trauma

This spread will hopefully shed light on how your traumatic experience has shaped your personality, the way you view yourself and your relationships, and how you will change as a result of letting go and moving forward.

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Tarot Spread - Increasing Self-Love

Self-love is not something we can ever fully 'complete', like any relationship it requires constant communication and time.  I created this tarot spread to inspire you to take time for yourself today, even if it's only for this simple spread. 

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