Feeling Overlooked: A Tarot Spread for When You Feel Undervalued

We all have those days when we pour our energy into others and still feel invisible in return. Maybe a message goes unanswered, a thoughtful comment gets passed over, or someone doesn’t value the time and care you put into your work. It’s easy in those moments to slip into the story that we don’t matter.

Recently, I had one of those days myself. It reminded me how deeply those feelings can cut and how quickly they can spiral. But instead of staying stuck in that energy, I turned to my tarot cards like I always do. Out of that process came this spread. Created to help you explore those tender feelings of being overlooked.

This tarot spread is here for the times when you feel undervalued, unseen, or under appreciated. It’s designed to give you a way to anchor back into your own value.

The Spread

1 – Where do I feel unseen right now?
2 – What truth am I missing?
3 – How can I protect my energy?
4 – Where am I already valued?
5 – What gift is hidden in this experience?

A digital relic of my pain · 2025